30 Day Commitment to Your Practice 30 Day Commitment to Your Health 30 Day Commitment to Your Self Care
JUST IN TIME FOR SUMMER!! 30 DAY YOGA CHALLENGE/COMMITMENT TO YOUR PRACTICE BEGINS MONDAY, JULY 6TH AND CONTINUES THRU TUESDAY, AUGUST 4TH
EARLY MORNING WARM YOGA!!
You asked for it you got it yogis!! We must have 10 registered yogis for this class to take place so register asap.
Early Morning Warm Yoga 4 Week Series with Danita Canyook Medina CYT
Join us for an invigorating early morning warm yoga practice (approx. 85-90 degrees) to greet the morning sun and the beginning of a new day. This ALL LEVELS class consists of a flowing practice designed to build strength, balance and flexibility. Come wake up your body, settle your mind and find your breath. It's the perfect way to start your day. Details: When? Mondays 8/10/2015 - 9/1/2015 Time? 6a-7a Cost? $20 **NO REFUNDS OR EXCHANGES** To register online - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-8&sTG=23&sView=day&sTrn=100000061
At Altamonte Springs Yoga it is our mission to honor and embrace each student's journey to personal growth, wellbeing, and health and happiness by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion and a BIG dose of humor!
We offer classes, workshops and 5 Day, 270 hour, 615 hour, 850 hour, 1100 hour, & 1500 hour Yoga Alliance registered Vinyasa, Hot, Hatha, Yoga Therapy, Prenatal and Youth Yoga Teacher Training Programs. Our 3500 sqare foot studio is conveniently located NW of I-4 and SR 436 in the Village Shoppes next to First Watch & TGI Fridays. Altamonte Springs, Florida is located in Central Florida and is a suburb of Orlando, Florida.
All mat yoga classes are $5 (DOES NOT INCLUDE AERIAL YOGA)
First vist is $6 and we have a minimum of $10 for credit card purchases.
MAT RENTAL IS $3;TOWEL RENTAL IS $5.
At this time, we do NOT offer Prenatal Yoga or kid's yoga classes. Students must be atleast 14 years of age to attend our yoga classes with their parent or guardian. Children may NOT be left in the lobby while parents are in class.