Florida's ONLY 200 & 500 Hour Yoga Alliance® Registered Power Vinyasa Yoga, Hot Yoga & Hatha Yoga Teacher Training Facility
About Our Studio
Altamonte Springs Yoga is cooperative yoga studio in Central
Florida. We offer yoga classes from a variety of instructors and traditions. Many of our classes are therapeutic & alignment based. Please see class descriptions for more information. We offer classes, workshops and 270 & 615 Hour Yoga Alliance registered teacher
trainings as well as energy awareness classes. Our
3,500 sq ft studio is conveniently located NW of I-4 and SR 436 in the Village Shoppes next to First Watch & TGI Fridays.
Altamonte Springs, Florida is a suburb of Orlando, FL.
At Altamonte Springs Yoga our primary goal is
to offer therapeutic yoga classes for all levels - beginner,
intermediate, and advanced. All of our alignment classes are therapeutically
sequenced with particular emphasis on proper alignment to create full
range of motion of the joints, firmness of the muscles, freedom of the
breath, tranquility of the mind, and elevation of the spirit. See Class Descriptions for more information.
Altamonte Springs Yoga also offers Yoga Alliance CEC's and Yoga Workshops with international instructors such as:
Bryan Kest - November 2008, 2009, 2010, 2011
Nischala Joy Devi - 2002, 2003, 2004
Rolf Gates - December 2008, 2012
Stephanie Pappas - October 2010
Altamonte Springs Yoga has 2 beautiful yoga studios that can be heated to 100 degrees for Hot Yoga or cooled down for non-heated yoga.
The Yoga Loft at Alatmonte Springs Yoga
Yoga Loft - Our 900 Square Foot mirrored Yoga Loft accommodates up to 50 Yogis, has been upgraded to reach 107 degrees regardless of outdoor temperature or it can be cooled for non-heated yoga classes. The Yoga Loft boasts beautiful hardwood floors, soothing lighting, ceiling fans, and a surround sound audio system. The Yoga Loft is where the Hatha 1, and overflow Hot Alignment Yoga®, Hot Flow Yoga and Detox Hot Flow Yoga classes are held as well as Hot Yoga Teacher Trainings and Workshops.
Main Yoga Studio - Altamonte Springs Yoga
Main Yoga Studio - Our 1500 Square Foot mirrored (with option for
non-mirrored) Main Yoga Studio accommodates up to 82 Yogis, has been upgraded to reach 100 degrees regardless of outdoor temperature or it can be cooled down for non-heated yoga classes. The Main Yoga Studio has a
comforting zen atmosphere, boasts beautiful hardwood floors, soothing
lighting, ceiling fans, and a surround sound audio system. The Main Yoga Studio is where our Hot Alignment Yoga, Hot Flow Yoga, Detox Hot Flow, Warm & Slow, Warm Power Flow Flow, Beginner and Alignment Yoga Classes are held as well as Yoga Teacher Training, Workshops and Events.
We
have separate mens and womens dressing areas, womens shower, kitchen,
complimentary filtered water, huge retail area with clothing, yoga
props, mats and DVDs.
