Joe Barnett Yin Yoga & Chakra/Meridian Mediataion Master Class Thursday, December 19, 2019
This Master Class is open to teachers and non-teachers. You do NOT have to be a student of Yoga University to attend this Master Class.
Joe Barnett's Yin Yoga and Chakra/Meridian Meditation
The mysteries of the energetic body go as deep as the Spirit, as deep as the mysteries of life and death. The study of the Chakras and Meridians is the study of the wheels and rivers of subtle energy that unite our physical, emotional and thinking bodies. Yin Yoga directly affects the Meridian system. And the techniques of surrender can lead the practitioner into her spine where the Chakra wheels spin and deep truths reside.
Joe will present an outline of the Ancient Theory of the Three Bodies (Chakra layers) and how it blends with the Modern Meridian Theory through a brief lecture.
However, the real education is in the practice: A Yin Yoga sequence to release thick fibrous channels of Fascia where the Meridian lines commonly stagnate; And brief but potent Chakra Meditations to pull the freed energy deep into the spine, for awakening and evolution of the Heart/Spirit.
About Joe: Joe travels nationally and internationally year round offering presentations and trainings on Yin and Yang (Vinyasa) forms of Yoga. He provides a deep study (both experiential and anatomical) of the crude physical Skeleton and Fascia, as well as the more subtle Meridians and Chakras. Joe is a senior student and primary teaching assistant of Paul Grilley, a true Yoga Scientist and founder of Yin Yoga. www.joebarnettyoga.com