Yoga of the Heart® Cardiac and Cancer Yoga3 week series is a 2 hour therapeutic yoga class based on the teachings of Nischala Joy Devi. Nischala Joy Devi developed the yoga portion of The Dean Ornish Program for Reversing
Heart Disease where she subsequently served for seven years as Director
of Stress Management. She also co-founded the award-winning Commonweal
Cancer Help Program.
In this class we relax into the practice of asana, pranayama, deep relaxation, imagery and meditation as
applied for people with cardiac, cancer, and other life threatening
diseases and for general health and prevention. While this class was specifically created for students with heart disease, cancer or other debilitating health conditions, everyone can benefit from practicingYoga of the Heart!
Yoga of the Heart® Cardiac and Cancer Yoga is taught by MyLinda Morales CYT 2000 ERYT 500. MyLinda is certified in Yoga of the Heart® Cardiac and Cancer Yoga, a training and certification program for
Yoga teachers and health professionals designed to adapt Yoga practices
to the special needs of people living with Heart Disease, Cancer and
other Life-Challenging Diseases to learn more about MyLinda visit her website.
This therapeutic specialty series requires extensive props and
in-depth individual attention from MyLinda, therefore, space is limited and advanced
registration is required. Please register online to reserve your space or phone 407.494.5758, or email or drop by the studio.
Details:
Date: TBA
Where: Altamonte Springs Yoga
Time: TBA
Prerequisites: NONE
Price: $45
Instructor: MyLinda Morales
Refund Policy: One month prior to even full refund less $20 administrative fee - after one month prior to event NO REFUNDS