Altamonte Springs Yoga

Come with an open mind. Leave with an open heart. Power * Hot * Hatha

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What's Up Dog?

Florida's ONLY 200 & 500 Hour Yoga Alliance Registered Power Vinyasa Yoga, Hot Yoga & Hatha Yoga Teacher Training Facility
We are pleased to announce the National Training Center is an official sponsor of our Power Vinyasa Yoga Teacher Training Program!! Click here to visit their website

 
This page contains general Yoga Teacher Training information. For specific information including dates, tuition, & application process please visit the following pages:

 
SPECIALTY TRAININGS

85 Hour RPYT Registered Prenatal Yoga Teacher Training - Registered with Yoga Alliance January 2012 More Information **Registration open!**

95 Hour RCYT Registered Children's Yoga Teacher Training - Registered with Yoga Alliance Coming Soon!


Teacher Training & Yoga Practice Immersion with Bryan Kest November 2011 Check Back for details

40 Hour Hot Yoga Teacher Training - Check back for details!

200 HOUR TRAININGS

Rolf Gates Power Vinyasa Yoga Teacher Training Begins September 2012!

ASY Power Vinyasa Yoga Teacher Training

ASY Hot Yoga Teacher Training

ASY Alignment Yoga Teacher Training


615 HOUR TEACHER TRAININGS

615 Hour Power Vinyasa Teacher Training with MyLinda and Missy begins January 2012! Application deadline posted.

ASY Hot Yoga Teacher Training

ASY Alignment Yoga Teacher Training


Short Clips of our Power Vinyasa Yoga Teacher Trainings!

What if I don't want to teach yoga? Can I still take Yoga Teacher Training? Yes - for the 270 & 615 Hour Teacher Training!! We have 2 Tracks of Study Available.
  • Track 1 Yoga Immersion - If teaching yoga isn't your path you can still enjoy and benefit greatly from immersing fully in yoga practice (asana and alignment), yoga philosophy, meditation, energy medicine, and group support and discussion.
    • In Track 1 Yoga Immersion, students are NOT required to take Anatomy Tests or to Practice Teach.  This allows students to fully immerse into the yoga lifestyle without the pressure of tests and public speaking.
    • Track 1 students will receive n a Certificate of Attendance rather than a Certificate of Graduation
  • Track 2 Yoga Teacher Training - along with the benefits of Track 1 Yoga Immersion, Track 2 students receive a Certificate of Graduation which is recognized by Yoga Alliance at the 200 and/or 500 hour level
What if I choose Track 1 Yoga Immersion and decide later that I want to teach yoga? First of all, we will be OVERJOYED you want to teach yoga!! If you are in Track 1 Yoga Immersion or received a Certificate of Attendance for Track 1 Yoga Immersion and you would like to teach yoga or register with Yoga Alliance as long as all contact hours are fulfilled then all that is required is satisfactorily passing the required Anatomy Tests and demonstrating teaching proficiency by teaching a Yoga class for the primary instructor.

Visit Power Alignment Yoga for more yoga teacher training details or email us and we'll be happy to help!

Traveling from out of town or need directions? Check out our Travel Page for directions, hotels, transportation & restaurants


 
What to expect during Power Alignment Yoga Teacher Training and Hatha Alignment Yoga Instructor Certification Program:
  • In-depth personal self-study and self-exploration with strong, nurturing guidance
  • Learn to teach a Power Alignment Yoga class for the healthy body, mind and spirit
  • Learn to encourage and inspire students to enhance the class experience
  • Learn to use directive language to deliver a class in a concise manner while connecting with all students
  • Learn to read bodies, physically and emotionally, as well as the energy of a group
  • Learn to teach multi-level classes
  • Learn to sequence asanas in a safe, fluid manner and unite breath with movement
  • Learn Alignment Yoga Principles
  • Learn about Yoga props and how to effectively use them
  • Learn how to prevent injuries
  • Learn physiology and anatomy
  • Discussion of Yoga Ethics and the student-teacher relationship
  • Explore the History of Yoga and Yoga Philosophy
  • Learn how to market yourself and your studio to build a following
  • Learn the business side of running a yoga studio

 
 
About Yoga Teacher Training at Altamonte Springs Yoga:

Would you like a brochure? Email Teacher Training
Do you want to empower your life, and the lives of others through yoga? Have you experienced transformation in Yoga and would like to bring that experience to others? Join an amazing group of aspiring yoga teachers and students who are ready to move deeper into themselves and their own power. In Power Alignment Yoga Teacher Training you will tap into your internal power, connect with your spirit, and learn to become a dynamic and intuitive yoga teacher.

Although you may have a gifted personal practice, guiding a room full of students through a powerful yoga practice with confidence is quite different than practicing yourself. Mastering the ability to communicate and connect with your students is a crucial part of being an effective teacher.

The goal of Power Alignment Yoga Teacher Training is to teach you how to become a dynamic teacher, while at the same time, giving you an opportunity to explore and discover the power within yourself, both as a teacher and as an individual. Our practical training program focuses on how to TEACH yoga, not just the poses.

Our service as teachers is to improve the quality of peoples lives and leave our students in a better place, both mentally and physically. To achieve this requires a deep understanding of how the body works beyond the superficial level. From a modern physiology and functional anatomy perspective, Power Alignment Yoga Teacher Training provides cutting edge techniques such as anatomy study, Alignment Yoga Principles, video review, posture specific workshops, and more, for a comprehensive experience. Having a strong understanding of the way the body functions allows teachers to better understand why postures work the way they do and why the series follows a particular sequence.

Power Alignment Yoga is an RYS Registered Yoga School with Yoga Alliance. All graduates of Power Alignment Yoga Teacher Training will be eligible for registration (RYT) with Yoga Alliance® at the 200 &/or 500 Hour Level.
 
The 270-hour & 615 Hour Power Alignment® Yoga Teacher Training Curriculum consists of:
  • Techniques - Includes both training in the techniques and practice of asanas, pranayamas, kriyas, chanting and meditation.
  • Teaching methodology - Includes principles of demonstration, observation, assisting, instruction, teaching styles, qualities of a dynamic yoga teacher, and the students process of learning. Also includes the Business of Yoga
  • Anatomy and Physiology - Includes both Anatomy and Physiology (bodily systems, organs etc.) and astral/energy/subtle Anatomy and Physiology (chakras, nadis etc.)
  • Philosophy, Ethics and Lifestyle - Study of Yoga Scriptures, Ethics for yoga teachers, and yoga lifestyle
  • Practicum - Includes student teaching and providing feedback as well as observing and assisting Power Alignment Yoga classes taught by others.
Power Alignment Yoga Training is designed for those who are seeking a deeper understanding of themselves and their yoga practice. Certification is not automatic upon completion of the course and will be determined by the instructor's assessment of the student's understanding of the materials as well as the student's capacity and ability to teach.

Why not step out of your comfort zone and grow?

Challenge yourself in ways you have never been challenged before and make a difference in this world through yoga!

Share the gift of yoga by learning the elements to become a powerful, inspirational and dynamic Power Alignment Yoga Teacher.

Questions? Contact MyLinda, Director of Yoga Teacher Training

 
Graduates of Power Alignment Yoga Teacher Training

86% of Power Alignment Yoga Teacher Training Graduates are currently teaching yoga

Stephanie Vinson
Susanne McMillan
Carly Howard
Michelle Shaffran
Victoria Wong
Catherine Jenkins
Allison D'Anna
Jo Bryan Ahearn
Julie Watanabe
Terri Shulman
Darlene Stanage
Shannon Kitchens
Angela M. Wood
Shelly Kwiatkouski


Virginia Gallagher
Rowena Herbert
Meg Walsh
Dana Childs
Drucilla Cooley
Amy Flattery
Brandi Makohuz
Juliana Steele
Ken Johnson
Julie Kohler Miller
Kim Heiter
Heath Shealy
Alexis Martin

Events, Workshops & Master Classes

  • Meditation/Intuition Development 6 Week Course with MyLinda - Tuesdays 6-8p begins February 2012 - This series is sold out!
  • Dates set! Hot Yoga 101 - 3 Week Beginner's Series Wednesdays, 7p - 8p Feb 22, 29 & Mar 7 More Information
  • Dates set! Brand New to Yoga Beginners 3 Week Series - (For students who have never practiced yoga before) Saturdays 12p-1p Feb 25, Mar 3, & Mar10 More Information
  • Dates set! Soothe the Back 1 Pelvis and Low Back Sunday, 6p - 7p Feb 26 More Information
  • Advanced Hot Yoga 3 Week Series - Sunday March 4, 10, & 18, 2012! More Information
  • Dates set! Soothe the Back 2 Low Back and Middle Back Sunday, 6p - 7p March 4 More Information
  • Dates set! Soothe the Back 3 Upper Back, Upper Shoulders and Neck Sunday, 6p - 7p March 11 More Information
  • Beautiful Belly 3 Week Series 1 - Hips Don't Lie - March 14th, March 21st, March 27th REGISTRATION OPEN! More Information
  • Dates set! Beginners Yoga 3 Week Series Saturdays 12p-1p Mar 24, 31 & Apr 7 More Information
  • Rolf Gates Power Vinyasa Master Class - March 26, 2012 REGISTRATION OPEN! To Register Online
  • Beautiful Belly 3 Week Series 2 - Snake Charmer - April 4th, April 11th, April 18th REGISTRATION OPEN! More Information
  • The Light of Yoga with Tony Nenov - April 28, 2012 - More Information
  • Prana Vinyasa Workshop with Eric Wheeler - June 2012 - check back for details
  • Bryan Kest - Sunday, November 18, 2012 - check back for details

Dates TBD -

  • Children's Yoga 4 Week Series More Information
  • Prenatal Yoga 4 Week Series More Information
  • Soothe the Back 3 Week Series More Information
  • Tween Yoga 4 Week Series More Information
  • Yoga for Diabetes 3 Week Series More Information
  • Yoga for Triathletes 3 Week Series More Information
  • Yoga of the Heart (Cardiac and Cancer Yoga) 3 Week Series More Information
  • Yoga Philosophy Weekend Workshop - 2012 - check back for details

Yoga Teacher Trainings & Immersions

  • 85 Hour RPYT, Registered Prenatal Yoga Teacher Training - May 2012 - July 2012 REGISTRATION OPEN! More Information
  • NEW! 95 Hour RCYT, Registered Children's Yoga Teacher Training - Check back for more details!
  • NEW! Rolf Gates 200 Hour Vinyasa Yoga Teacher Training Program Information and registration now posted and we have a DISCOUNT for early registration! CLICK HERE for information
    • September 28-30, 2012 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates begins! Session 1 - More Information
    • November 2nd-4th, 2012 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 2
    • January 11th-13th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 3
    • February 8th-10th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 4
    • March 8th-10th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 5
    • April 12th-14th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 6
    • May 3rd-5th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 7
    • May 31st-June 2nd, 2013 - 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 8 Graduation!

Altamonte Springs Yoga ♦ 249 West State Road 436 #1085 ♦ Altamonte Springs, FL 32714 ♦ (407) 494-5758 ♦ info@AltamonteSpringsYoga.com
Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Oviedo, Sanford, Sorrento, Winter Park, Winter Springs

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